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发表于 2021-10-13 01:28:00 |显示全部楼层
If you're searching for methods to stop snoring you may be interested in knowing what over-the counter nasal dilators, such as Noson strips can help improve the quality of your breathing while you sleep. The nasal dilators can open the nasal passages, or nostrils to help improve the flow of air. But is that true? Are they able to help you sleep apnea? Find out more about these gadgets, and whether they are worth a try.

Basics on Nasal Dilators
There are two types: nasal dilators which open the nostrils/nasal passages from the outside and dilate them from the inside. The external dilator is typically made of a thin strip of stiffened adhesive that is applied to the nose with adhesive. It functions similar to the stiffened band Aid. Noson nasal strips is known as a well-known name. However, there are many other brands.

Nasal dilators work similarly to lifting the nostrils or the sides of the nose to create more space. This can allow you to breathe more easily and decrease snoring. Increased nasal airflow is the main reason. In ideal circumstances, air flows freely through a completely open nose. This allows air to flow freely through the throat, and through the base of the tongue and into the lungs. A trickle or stream in lieu of the usual flow of air can enter the nose if there is obstruction. It could result from a narrowed nostril, a nasal septum that is not straight, congestion due to a cold or allergies or even anatomy. This creates turbulent airflow, similar to a small , rock-filled stream. The result is that the tissues in your throat, especially the soft palate and uvula, are vibrating and could make you breathe heavily. A nasal dilator could boost the flow of air to the nose , and also slow the turbulent airflow. Click for new stop snoring to get a better at night solution here.



Do Noson Strips reduce snoring? A study of 30 snorers showed that an external nasal dilator, like Noson strips, works in reducing the severity of snoring as measured by a sleep study, or polysomnogram, in 73% of the population? The dilators proved to be most effective in the absence of any other conditions that could affect their sleep like obstructive or sleep apnea. Other studies haven't shown these treatments to be as effective. A thorough review of the literature found that there was no improvement in sleep apnea or a small improvement in snoring when Noson strips were used.1?

The Side effects of Noson Strips
There are no negative effects from these products, other than a possible allergic reaction to the adhesives utilized with external nasal dilators. Although nasal dilator strips can improve snoring, they do not treat sleep apnea. Utilizing nasal dilator strips in order to reduce symptoms can give the patient an illusion of confidence in its effectiveness. Click for top stop snoring with quitting bad habits remedy here.



Other devices to open the nose. Another option is an nasal dilaator that is internal to the. It's a piece of plastic which is inserted into your nostrils, and is held there during rest. An extensive literature review showed that nasal dilators inside have a slighter effect on the snoring process than nasal strips made of external material. There's also a prescribed option known as Provent and a similar non-prescription variation known as Theravent. These devices decrease the amount of air exhaled by inhaling air into your nose. To maintain the airway, these devices release more air.

The snoring continues
They are fairly simple to use and can be an option for those who've exhausted all other options. It's worth giving them a chance to prove effective. However, nasal dilations may not be the ideal option for you, particularly for sleep apnea cases. Click for top stop snoring product info here.



What other options do you have? These are some other options.
Allergy Treatment (nasal Steroid Sprays such as Flonase. Nasacort. Rhinocort. or oral allergy medications like Allegra, Zyrtec, Claritin, Singulair, etc.)
Myofunctional therapy
Nasal saline spray
The positional therapy (sleeping in a side-to-side position)
Lifting the head of a bed
Saline is a rinse (via Neti Pot, or as an alternative)
The specialists in ear-nose and throat (ENT) and surgery
Talk to your healthcare provider to get a second opinion if you have persistent snoring and/or witnessed pauses or gasping in breathing, gasping, or chokeking.

It is possible to have a sleep study to determine the cause. A continuous positive airway Pressure (CPAP) machine, an oral appliance provided by dentists, as well as surgery on the throat and the nose could be used to treat the condition. All of these may totally eliminate the habit of snoring.
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